Treating Rosacea with Clinical Skincare

What rosacea is

Rosacea is a long-term skin condition that causes redness, usually on the cheeks, nose, chin and forehead. It can come with flushing, visible small blood vessels, bumps and a stinging or burning feeling. It tends to come and go in flare-ups.

Persistent redness has several possible causes, so it is worth getting a diagnosis from a doctor rather than assuming it is rosacea. Some types need prescription treatment, which skin care cannot replace.

Common triggers

Triggers differ from person to person. Common ones include:

• Sun exposure and heat, including hot showers and saunas
• Alcohol and spicy food
• Stress and exercise that causes flushing
• Wind and cold
• Skin care with fragrance, alcohol, menthol or strong actives

A simple diary of flare-ups can help you spot your own triggers.

A gentle routine

• Cleanse with a mild, fragrance-free cleanser and lukewarm water. Pat dry.
• Moisturise with a simple, fragrance-free product to support the skin barrier.
• Use sunscreen every day. Mineral sunscreens are often better tolerated by sensitive skin.
• Patch test new products and introduce them one at a time.
• Avoid scrubs, strong acids and harsh toners, which can make redness worse.

Professional treatments

Strong peels and aggressive exfoliation are not suitable during a flare-up. Calming treatments are a better fit: at Galeo Beauty, Dermalogica Pro Calm and the QMS Sensitive Skin Facial are designed for sensitive, reactive or redness-prone skin. Tell your therapist about your diagnosis and any prescribed treatment, so the products and techniques can be adjusted.

If your redness is getting worse, your eyes are affected, or you have painful bumps, see a doctor.